People seek the benefits of CBD for a variety of reasons. While some use CBD for recovery, others may use it to regulate sleep or to promote brain health. If you’re an artist, writer, or creative individual, you and your craft may benefit from taking CBD.
Understanding The Brain of a Creative Person
Studies show that creativity is a cognitive neuroscience. More specifically, one study discusses the ways in which creativity affects the brain; creativity is generated through specific neural circuit pathways that involve memory, consciousness, spontaneity and even deliberate decision-making. Sounds like a workout, right?
Yes, practicing creativity is a mental workout. In an interview, a Stanford neuroscientist says that mental tasks, including creativity, exhaust the brain. As much as creative individuals know how rewarding the creative process can be, it does not happen without a lot of hard work, concentration, and mental stimuli.
CBD For Creative Recovery
Many creative people understand that they require some recovery time following the completion of a large project. Creative work, be it writing, design, or artwork, can be draining even when it’s your ultimate passion. If you can’t sneak away for a mental vacation, CBD can help with creative recovery.
The neuroprotective antioxidant properties of CBD have been known and studied for decades. In particular, studies show that CBD works as an antioxidant to keep neuropathy functioning to their full potential. Knowing how demanding creative work can be, even if it’s for pleasure, a daily dose of CBD can help you to recover and dive into your next project with a fresh eye and well-rested brain.
CBD For Tension & Stress
As therapeutic as creative work and projects can be, they can also cause a certain amount of tension and stress in our lives.
CBD alleviate tension through the endocannabinoid system; its presence throughout the immune system and connection to the body’s inflammatory response, CBD is known as a powerful anti-inflammatory. If your creative work pushes your back, hands, or neck physically, CBD can help your muscles to recover.
CBD can also alleviate stress. Does your latest writing or art project have an upcoming deadline that’s causing your stress and anxiety? Studies have found that CBD is a potential treatment for anxiety disorders. Due to its biological interactions with the CB1 and CB2 receptors in the brain show that CBD can help with some stresses you may experience due to your creative ventures.
CBD For Sleep
Creating, especially if it’s for your job, can disrupt your sleep; when your mind is constantly stimulated with new ideas, sticking to a nighttime routine seem difficult. Getting back on track can be difficult, especially when you’re in the midst of a new creative project. Luckily, studies show that CBD can help to regulate REM sleep. With CBD, you can get a few extra hours under your belt before diving back into the creative trenches.
Creative People Benefit From Taking CBD
Having a creative mind effects people differently. While creating is one of the most rewarding things on the planet, it can also be exhausting for your brain, impact your stress levels, and even affect your sleep. Creative people can benefit from taking CBD due to its ability to alleviate a few of the side-effects of being a creative individual.